baby steps

Well I gone done did it. Yup got fat over the winter. I was so  burned out after cross season that I quite riding for a month, then two, then I started running again. And man has that not only made me feel more physically fit, but it put the enjoyment back into cycling. I will be running more and riding less this season. we will see how it goes but i want to focus on having fun on the bike and baby step my fitness again by cross season.